Health Community Calendar

May - August 2013

Please take a moment to review the SJMC Health Community Calendar. This community publication is offered bi-annually and includes relevant healthcare information on a variety of topics.


Support Groups

Adult ADHD Support Group

Facilitated by ADHD Coach Joyce Kubik

Join others with ADHD to learn how they manage daily concerns and gain a positive insight to living with ADHD. Non-ADHD spouses are welcome. For additional information, call Joyce at 440-933-8309 or email: joyce@bridgetosuccess.net

2nd Thursday of the month
7:00 – 9:00 pm
SJMC Community Outreach Center
29160 Center Ridge Road, Suite R, Westlake

Child ADHD Support Group for Parents

Facilitated by ADHD Coach Joyce Kubik

Join other parents who have children with ADHD to discuss effective ways to cope and help children take ownership of their disorder. For additional information, call Joyce 440-933-8309 or email: joyce@bridgetosuccess.net

4th Thursday of the month
7:00 – 9:00 pm
SJMC Community Outreach Center
29160 Center Ridge Road, Suite R, Westlake

Low Vision Support Group through the Cleveland Low Vision Center

Westlake Village hosts the Low Vision Support Group through the Cleveland Low Vision Center This monthly meeting is open to all individuals with any type of vision loss or impairment. It is an excellent source of empathy and practical advice run by blind and visually impaired persons with the help of sighted volunteers. All are invited to share experiences and insights from those who have lost vision. For information, call Sarah Pechaitis at 440-892-4200.

1st Friday of the month
1:00 – 3:00 pm
Westlake Village, Dover Room
28550 Westlake Village Drive, Westlake

Sight Support

Coordinator- Ann Allen, retired RN

The group offers support, assistance and information regarding all aspects of vision loss. Call to make a reservation at 440-333-6660.

4th Tuesday of the month
10:00 am
Rocky River Senior Center, 21014 Hilliard Blvd., Rocky River

Multiple Sclerosis Support Group

Individuals with multiple sclerosis and their families are invited to join this group. Members share experiences with other individuals dealing with MS who can understand and identify with them. For more information call 440-777-8100.

2nd Wednesday of the month, starting in March
7:00 pm, North Olmsted Senior Center
28114 Lorain Road, North Olmsted

Over Breathers Anonymous

A bi-monthly review of breathing techniques for patients who have lung disease and anxiety problems. Individuals must have previous experience in attending some formal Buteyko techniques. Contact Lynn Gorton, RRT, Buteyko Breathing Educator (BBE), at 440 -250-2042 or email: Lynn.Gorton@csauh.com

Tuesday, July 16
1:00 – 2:00 pm
SJMC Westlake Family Health Center
26908 Detroit Road, Suite 300, Westlake

Better Breathers Club

A support group for people suffering from lung disease. Various topics chosen by members are discussed. Call 440-250-2042 or email: Lynn.Gorton@csauh.com

1st Tuesday every other month starting in June
1:00 – 2:30 pm, SJMC Westlake Family Health Center
26908 Detroit Road, Suite 300, Westlake

A Second Chance - A Lung Transplant Support Group

This monthly group is for anyone who is considering or has received a lung transplant. Family and friends are welcome. Call 440-250-2042 or email: Lynn.Gorton@csauh.com

2nd Monday of the month
6:00 – 8:00 pm, SJMC Westlake Family Health Center
26908 Detroit Road, Suite 300, Westlake

Overeaters Anonymous

Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members.

Sundays
10:00 – 11:00 am
SJMC, 29000 Center Ridge Road, Building 2
1st floor, Auditorium B, Westlake

Food Addicts Anonymous

Food Addicts Anonymous offers hope and recovery for the disease of food addiction. Support group for obesity, anorexia and bulimia. For more information or questions call Kay at 216-548-3366 or Gloria at 440-327-9492.

Fridays - 7:00 pm - Auditorium B
Sundays - 6:00 pm - Auditorium A
SJMC, 29000 Center Ridge Road, Building 2, 1st floor, Westlake

Gamblers Anonymous Support Meeting

12-step meeting for people who think they have a gambling problem. Gamblers Anonymous is a worldwide organization committed to help compulsive gamblers. To attend all you need is a desire to stop gambling. For more information contact Matt R. at 440-752-3315 or Gamblers Anonymous at 1-626-960-3500 for a meeting in your area or go to gamblersanonymous.com.

Saturdays, 10:00 – 11:00 am
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake

CAREGIVER

Alzheimer’s & Dementia Support Groups

Facilitated by the Alzheimer’s Association

The Alzheimer’s Association Caregiver Support Groups are designed to provide emotional, educational and social support for caregivers through regularly scheduled meetings. They help participants develop methods and skills to solve problems. The groups encourage caregivers to maintain their own personal, physical and emotional health, as well as optimal care for the person with dementia. For information or questions, please call 1-800-272-3900.

  • North Olmsted Senior Center
    28114 Lorain Road, North Olmsted
    1st Monday of the month at 2:30 pm
  • West Bay Center
    27601 Westchester Parkway, Westlake
    2nd Thursday of the month at 7:00 pm
  • Alzheimer’s Association
    38440 Chester Road, Avon
    1st Wednesday of the month at 7:00 pm
  • Cornerstone United Methodist Church
    2949 West River Road, Elyria
    2nd Thursday of the month at 6:00 pm

Caring for the Caregiver

Caregivers are often so concerned with caring for their loved one’s needs that they lose sight of their own well being. In this support group you will be able to share stories, ideas and advice to others who are taking care of a loved one. Professional guest speakers are here to assist you. Light refreshments provided.

Last Thursday of the month from 1:30 – 3:00 pm
RSVP by the 20th of each month at 440-871-0090
Lutheran Home at Concord Reserve
2116 Dover Center Road, Westlake

BEREAVEMENT

Grief Recovery Program - Moving Beyond Loss To A Richer Quality Of Life

Facilitator – John Monnin, Chaplain Sponsored by Crossroads Hospice and SJMC

One of the least-addressed concerns in our society is grief. This is a normal and natural reaction to loss. This program will guide those who wish to resolve their loss. The 12-week program is free to the community.

Wednesdays – May 15 through July 31
12:30 – 2:00 pm
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake
RSVP: 216-654-9300

New Beginnings

Facilitated by Hospice of the Western Reserve

A monthly support group for young widows and widowers (age 55 and younger). This group is open-ended and ongoing.

2nd Wednesday of the month 6:30 – 8:00 pm
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake
Contact the Elizabeth Prentiss Bereavement Center at 216-486-6838

Healing Arts Workshops

Mollie Postotnik, Hospice of the Western Reserve

Sponsored by Hospice of the Western Reserve, Westlake Center for Community Services and SJMC

Healing Arts Workshops provide grieving people with a creative outlet for their grief and are open to all grieving people. No art experience is necessary. Register no later than four days in advance of workshop date. Suggested $5.00 donation for supplies.

Batik Legacy Banner Tuesdays, May 7 and May 21

6:30 – 8:30 pm

Inspired by Tibetan prayer flags that are hung in the wind to send prayers and good wishes out into the universe, make a “batik” Legacy Banner to share your loved one’s gift, talent, or favorite quote with the world! Participants will make two flags, one to hang at home and one to hang somewhere on the grounds or in the buildings of Hospice of the Western Reserve.

Mandala Plates Tuesdays, June 11 and June 18

6:30 – 8:30 pm

Participants will create their own mandala design and paint both sides of a bisque (unglazed china) dinner plate with ceramic glazes at the first session. The plates will be kiln-fired during the week so that we can use them for our potluck meal at the second session, which will be devoted to sharing about the process. Bring your loved one’s or your own favorite food to share!

Westlake Center for Community Services
29694 Center Ridge Road, Westlake
Call Mollie Postotnik: 216-486-6544 or email: mpostotnik@hospicewr.org.

CANCER

Hope Group

Facilitators: Joyce Forristell, CBPN-IC, and Lydia Gadd, LPCC-S

A support group for newly diagnosed breast cancer individuals and for breast cancer survivors.

1st Wednesday of the month
5:30 – 7:30 pm
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake
RSVP: Joyce Forristell, CBPN-IC, at 440-827-5459

“I Am Not Alone”

For all cancer survivors, family and friends.

2nd Tuesday of the month
7:00 – 9:00 pm
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake
For information on above cancer support group, call Facilitator Tina Hlaverty, RN at 216-476-1717.

DIABETES

SJMC Diabetes Support Group

This is a support group for persons with diabetes and their families. Members enjoy the support, encouragement and friendship of their peers. Meetings are free. For more information call DeAna Rodriguez, RN, at 440-827-5341.

3rd Thursday of the month - No support group in August
7:30 – 9:00 pm
Westlake Family Health Center
26908 Detroit Road, Suite 300, Westlake

WESTLAKE VILLAGE Diabetes Support Group

Participants are encouraged to share their successes and challenges for the benefit of the group. Speakers, medical news, and diet updates to support a healthy lifestyle for those dealing with diabetes will be featured. For information call Julia Gruss at 440-892-6240.

2:00 pm
2nd Thursday of the month
Westlake Village, Dover Room
28550 Westlake Village Drive, Westlake

WESTLAKE CENTER FOR COMMUNITY SERVICES FYI Support Group

2nd Tuesday of the month
11:00 am
Westlake Center for Community Services
29694 Center Ridge Road, Westlake
For information call Jennifer Yoo at 440-899-3544.

Diabetes Support Group

6:30 – 7:30 pm
2nd Wednesday of the month
Avon Lake United Church of Christ
32801 Electric Blvd., Avon Lake
RSVP preferred, call 440-933-3241

Diabetes Empowerment Group

A staff member from the Diabetes Partnership of Cleveland presents a diabetes-related topic. For people with diabetes, people at risk for diabetes, and their family and friends. All topics are based around developing healthy behaviors to better manage diabetes. To register call 440-333-6660.

1:00 – 2:30 pm
Wednesday, May 22
Rocky River Senior Center
21012 Hilliard Blvd., Rocky River

POSTNATAL

Beyond Birth

No matter if this is your first or fifth newborn; receive the support of other new mothers with infants. Discuss current concerns, learn stages of growth and development, community resources and interact with other mothers.

1:00 – 3: 00 pm
Thursdays, SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake
Free and no registration needed

Breastfeeding Group

Come and meet other moms who have experienced the joy of breastfeeding and have all your questions answered. This group is facilitated by an International Board Certified Lactation Consultant. Free and no registration needed.

Wednesdays
10:00 am – Noon
SJMC Community Outreach
29160 Center Ridge Road, Suite R, Westlake

STROKE

Stroke/Parkinson Support Group

Facilitators: Ellen Rogers, BSN, and Trudy Tift, RN, SJMC

Sponsored by SJMC, Westlake Center for Community Services, Devon Oaks and Rae Ann This is a free, interactive support group. Each meeting will provide education and support to those affected and their loved ones. Speakers, Q&A, discussion and support provided. Light refreshments served. For information call Jennifer Yoo 440-899-3544.

1:00 – 3:00 pm
1st Monday of the month
Westlake Center for Community Services
29694 Center Ridge Road, Westlake


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