Health Community Calendar

January - June 2012

Please take a moment to review the SJMC Health Community Calendar. This community publication is offered bi-annually and includes relevant healthcare information on a variety of topics.


Childbirth Education & Programs

If you are planning on delivering or thinking about delivering at St. John Medical Center please feel free to call the Maternity Department at 440-827-5093 and schedule a tour of the department. You will be able to ask questions of the caregivers, see a labor and delivery room and meet the staff. 

Dancing for Birth

#1758 Instructed by Doula Rae Schmidt

| Sundays | | 7:00 pm |
| SJMC | 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Feel great and prepare for the birth you want with dance! Learn how to work with gravity and movement. Class will be offered to both prenatal and postpartum moms. For more information please contact Rae Schmidt at 440-353-3404.


Holistic Birth Options

#1759 Westshore Midwifery Associates, Certified Nurse Midwives: Colleen Brezine, Susan Dornan, Sharon Johnson, Maureen Stein-Vavro, Colleen Zelonis, and Doula Rae Schmidt t

| Mondays, January 9, February 13, March 12, April 9, May 14, June 11, July 9 | 7:00 – 9:00 pm | SJMC |
| 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium A |

This class will cover a variety of birthing options including an introduction to our "Holistic Birth Center" program. Topics includes: natural childbirth options, smooth relaxing properties of hydrotherapy, aromatherapy, music therapy and relaxation techniques during labor and birth. During this class you will also be introduced to the unique services offered by a midwife and a doula. A tour of the Holistic Birth Center will complete the class. Light snacks and beverages will be provided.

RSVP: 877-597-6348


Avoiding a Cesarean Section?

#1760 Westshore Midwifery Associates, Certified Nurse Midwives: Colleen Brezine, Susan Dornan, Sharon Johnson, Maureen Stein-Vavro, Colleen Zelonis, with the assistance of Doula Rae Schmidt

| Wednesday, January 23, April 23, July 23 | 7:00 – 9:00 pm | SJMC |
| 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Whether you are a first-time mom or a mom that has had a previous cesarean section or is merely considering a pregnancy, this educational seminar is for you. With the national C-section rate being over 30% some are calling this surgery an epidemic. Come explore ways to increase your likelihood of a vaginal delivery. This class is open to anyone interested in exploring childbirth options. A tour of the Holistic Birthing Center & Family Suites will complete the class. There is no fee for the class and light snack will be provided.

RSVP: 877-597-6348


Breastfeeding Class

#1761 Pat Bucknell, IBCLC

| #1761 Pat Bucknell, IBCLC | 7:00 – 9:30 pm |
| SSJMC |
| 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Learn the benefits and importance of breastfeeding while discussing different techniques for a good start.

Cost: $30.00. Register or for more information, call 877-597-6348.


Daddy Boot Camp

#1762 Sponsored by Cornerstone for Women and SJMC

| second Monday of every other month, August 8, October 10, December 12 | 6:30 pm – 8:30 pm |
| SJMC Community Outreach Center | 29160 Center Ridge Road, Suite R, Westlake |

Come to this informative class on helping fathers for their new roles as daddies. Included in his class are hands on techniques for diapering, cuddling, swaddling, feeding and bonding with their newborn. Also, techniques are taught on how to support the new mommy.

Cost: $20.00. Register or for more information, call 877-597-6348.


Natural Family Planning

#1763 - Classes are taught in a set of three sessions. Attendance is required for all three.

| Session I - February 20, March 19, April 16 |

| 6:30 – 9:00 pm | University Hospital Westlake Medical Center | 960 Clague Road, Westlake |

This class teaches a healthy and highly effective way for a couple to understand and cooperate with how a woman's body works in order to achieve or postpone pregnancy. NFP enhances communication and respect for the gift of life. Couples switching to Natural Family Planning report greater marital intimacy. Participation of all classes necessary. Cost: $135.00 including materials.

Cost: $135.00 including materials. Register and for more information call 440-779-5793.


Childbirth Classes

#1764 Includes Infant Care, six week course

| Thursdays, January 26 through March 1 or April 26 through May | 7:00 pm – 9:30 pm | SJMC | 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Preparation for childbirth can increase the joyful experience and confidence of the mother-to-be and her partner. Learn about nutrition, exercise, relaxation, breathing and the birth process.

Cost: $110
RSVP: 877-597-6348


Childbirth Weekend Classes

Must attend both four hour sessions #1765

|Saturdays | January 7 & 14, March 3 & 10, April 14 & 21, June 2 & 9 or July 21 & 28 | 9:00 am – 1:00 pm | SJMC | 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Must attend both four hour sessions. Includes Infant Care Classes (scheduled separately at no charge)

Cost: $85
RSVP: 877-597-6348


Infant Care Classes #1766

| January 19, March 1, April 12, May 31, July 19 | 7:00 pm – 9:30 pm | SJMC |
| 29000 Center Ridge Road, Westlake | Building 2, 1st floor | Auditorium B |

Classes help to prepare new parents in the care of their newborn and what to expect in
the first weeks. Different techniques in bathing, diapering, feeding and swaddling are
demonstrated. All questions are answered.

Cost: $30
RSVP: 877-597-6348


Bradley Method of Prepared Childbirth #1767 12 class series

| Wednesdays, January 4 through March 21 or April 11 through June 27 |
| 7:00 – 9:30 pm | SJMC | 29000 Center Ridge Road, Westlake |
| Building 2, 1st floor | Auditorium B |

The Bradley Method focuses on a natural, un-medicated childbirth in the absence of medical complications. This 12 class series stresses the importance of a healthy baby, healthy mom and healthy family. Emphasis is placed on nutrition, exercise, coaching and the natural process of labor and birth.

Cost: $150
RSVP: 877-597-6348


Monthly Car Seat Inpsection

Sponsored by SJMC Community Outreach & Westlake Fire Department

By appointment only. Call 440-827-5440 to schedule your appointment.


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